Google defines gratitude as the quality of being thankful; readiness to show appreciation for and to return kindness. How often do you give gratitude to yourself? Gems, have you ever given so much of yourself that you forget you? Often our cup overflows for others but can become so empty for ourselves. I challenge you to write a positive message to yourself everyday this week and on next Sunday, take the time to read through them. Sometimes self-care is having a personal positive conversation with yourself The Spiritual and Boujee Way!
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Have a Wonderful Week! Be Safe and do not forget to practice Self-Care! XoXo-BrittanyBea
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Subscribe To Conversations with Bea Podcast Here www.myzipistreams.com/brittany
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